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Cooked spiral pasta 1 cup coconut milk 3 chopped carrots 8 oz chopped button mushrooms 1 chopped bunch Maitake mushrooms 1 diced onion 3 cloves of garlic 1/2 cup peas 1/2 bunch of Kale 1/8 cup nutritional yeast splash of … Continued

1 small onion chopped 1 cup cooked lentils 4 small grated beets (I used golden) 1/4 cup chopped carrots 1/4 cup peas 1 cup stewed tomatoes blended until smooth 2 cups chopped swiss chard 1/4 cup celery Enough potato slices … Continued

1 unfrozen banana 4-5 strawberries 1/4 cup of raspberries 1/4 cup of blueberries 1 small scoop of mango sorbet 1 8oz can pineapple juice orange juice to strawberry line Splash of coconut/almond/soy milk   Add in order to a blender. … Continued

  Guava Jam Guava Pastelitos Guava Margaritas

Ingredients Crust 2 cups spice cookies 1/2 cup sugar 6 tablespoons coconut oil Filling 3 ripe avocados, peeled and pitted 1/2-3/4 cup lime juice 1/4-1/2 cup sugar 1 teaspoon vanilla 2 tablespoon coconut oil 4 tablespoons lime zest pinch of salt Directions Crumble … Continued

Adapted from https://www.verybestbaking.com/recipes/141345/Rosemary-Kissed-Chocolate-Satin-Tart/detail.aspx Ingredients 2 cups ground shortbread cookies 5 tablespoons coconut oil 1/4 cup granulated sugar 2 cups (12-ounce package) semi-sweet chocolate chips 1.5 cups almond milk 3 Tbsp cornstarch 3 sprigs fresh rosemary Directions PREHEAT oven to 350° F. PLACE ground cookies, coconut oil and sugar in food processor; process until mixture … Continued

Taken from http://paleomg.com/coconut-klondike-bites/ Ingredients 1.5 cups unsweetened shredded coconut ½ cup coconut butter (ground up coconut, you can make this yourself!) ½ cup coconut oil 1 teaspoon vanilla extract pinch of salt 1 bag (10oz) of dark chocolate chips Instructions Place … Continued

Adapted from a recipe by vegansaurus (http://vegansaurus.com/post/55856997/recipe-lemon-curd) and Vegan Mother Hubbard (http://www.veganmotherhubbard.net/2013/06/vegan-lemon-bars.html) Ingredients Crust 1 package spiced cookies or graham crackers or shortbread cookies 1/2 cup sugar 1/2 tsp. cinnamon (unless using spiced cookies) enough coconut oil to get the … Continued

Ingredients 3 apples- shredded 2.5 cups flour 1 tbsp baking powder 2 tsp cinnamon 1/2 cup brown sugar 1 banana- mashed 1/2 cup almond milk 1/2 cup coconut yogurt 3 tbsp apple cider vinegar 1/4 cup vegetable oil   Instructions … Continued